With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Our Semi-Private Fitness Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, L.I.F.F.E. Gym is your source for fitness and community!
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With our Fitness Classes, you'll get strength and conditioning training with a focus on HIIT exercises. From day one, we'll challenge your body and build total-body athleticism, helping you achieve incredible results faster than you've ever imagined. Whether you're a beginner or a lifelong athlete, join us for Clarksville's best training.
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L.I.F.F.E. has been my gym since fall 2019. During that time there have been a lot of changes within the gym. First covid, then a fire, and then a couple of temporary locations. Finally, a...
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All my life gaining weight has never been something my body would let me do, except when I had cancer then I gained all the weight! Then of course lost it all by doing absolutely nothing after treatme...
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Love this place. Best 60 minutes of my day everyday. Fitness, fun & change. Stop in. You won’t regret it!...
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I get my behind kicked, I asked myself “am I really paying to get my behind kicked?” On the flip side, my blood pressure, weight and A1C has all went down. I have toned up and have inspi...
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My husband and I decided to give one another a gift for Christmas that would last all year long and years to come. The first day we walked into this gym we knew this was the place for us. Ron and his ...
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Amazing workout!! Must go!! Great pricing!!...
Read MoreOur Mission is to help people live a more fulfilling and healthier life from the inside - out! We will do this by loving, encouraging, motivating and challenging the total person. We will strive to help our members achieve their goals whether they are big or small. We will provide our members with an environment that is welcoming, friendly, comfortable, fun, attractive, clean and safe. We want to make fitness and wellness more than just a thing, but make it an L.I.F.F.E.-Style.
Why Choose L.I.F.F.E.?
We pride ourselves in bringing you the most safe, effective training methods in the fitness industry to help you look, feel, or perform better. We do this by tailoring our programs to fit your individual needs and goals and by staying educated on the latest training techniques and proven methods to optimize your results. Because we are passionate about our craft, love people, and adding value to our clients lives, we bring the energy! Our knowledge and expression of love sets us apart from anyone around. Our purpose lies in helping others succeed in all facets of their life, starting with fitness and self love.
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If you need help passing the Army Combat Fitness Test (ACFT) or simply want to improve in any of the major events. Get help from the #1 ACFT Trainer in Clarksville, Ron Hall Army Veteran of 101st.
L.I.F.F.E. has been my gym since fall 2019. During that time there have been a lot of changes within the gym. First covid, then a fire, and then a couple of temporary locations. Finally, a state of the art new facility with all that anyone would need to stay fit. With all that, the trainer Ron, has remained consistent in his message. His most common sayings are “I Can, I Will, I Must”, and “What is Your WHY”. The latter “What Is Your Why” has recently been most prevalent in my life. At first, my WHY has always been to be able to move around when I get older. Seeing how my parents have had diminished movement abilities over the years, I wanted to do everything possible to prevent that from happening to me. NOW, over the last few months my strength has been put to the test. My father had been unable to walk. I dug out the wheelchair, got him in, and had to “bulldoze” him up the ramp. He is 6’ and 210 lbs. Had I not been doing the endurance and strength exercises consistently, there would be no way I could have accomplished that feat. I was thinking about the sled’s while pushing my dad up the ramp. I realized that all the work I have been putting in at the gym was the only reason I was able to take care of him at that time. Putting the wheelchair in and out of the car was also quite difficult, but my strength allowed me to do it. I am thankful for Ron in pushing me to do what he knows I can. My health has also led me to stay active. I have thyroid issues and diabetes along with joint problems. With my activity my A1C has remained at 6.1 for the past few years. I have even lost about 40 pounds over the past few years. Did I mention that I am 57 years old. My goal is to still be doing HIIT when I am 77 and older. God willing.
All my life gaining weight has never been something my body would let me do, except when I had cancer then I gained all the weight! Then of course lost it all by doing absolutely nothing after treatment was over. I started my journey with LIFFE Fitness Center at 105 pounds I’m now up to 114! I know that may not seem like anything to most, but to me it’s flippin awesome! And I owe it all to my trainer Ron! Thank you for pushing me and believing in me even when I give him a hard time, because if you know me I always got something to say🤣
Love this place. Best 60 minutes of my day everyday. Fitness, fun & change. Stop in. You won’t regret it!
