117 Industrial Drive, Clarksville, Tennessee 37040
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Fitness Classes in Clarksville

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Hone Your Body AND Mind Through Fitness Classes in Clarksville

If you're ready to take on total-body fitness in a Group Fitness-style environment, but you're looking for a more intense experience than our Small Group Training classes, then our Fitness Classes are for you. Using an innovative blend of HIIT training, strength and conditioning, and bodyweight exercises, we'll have you sweating and getting the best workout in no time. Join us in Clarksville and see for yourself.

To learn more about our Fitness Classes, just fill out the form below!

group of people in LIFFE Gym

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Why Are Fitness Classes Right For You?

Even if you're just starting out in your fitness career, our Fitness Classes can provide a high-quality, scalable workout to get you the results you want faster than ever. Our team at L.I.F.F.E. Gym is 100% committed to your success, providing personalized training in small groups that will give you the best of both worlds: the support and accountability of a group fitness-style environment, and the personalized training regimen required to get the best possible results.

Our Fitness Classes can help you:
  • Slim down or build lean muscle
  • Fast-track your results using proven methods
  • Connect with an incredibly passionate fitness community
  • Receive training from Clarksville's best coaches

At L.I.F.F.E. Gym, we'll help you build total-body athleticism in no time. From your very first session, you'll see fat melting and muscles hardening beneath your skin. Our team in Clarksville is committed to helping you work as hard as you play. Sign up now and see the results for yourself.

Enroll in Clarksville's Premier Fitness Classes Today!

Isn't it time you got the most out of your training? Join us for Fitness Classes at L.I.F.F.E. Gym and make hard work, sweat, and long days without results a thing of the past. Our team in Clarksville provides the highest-quality training. Don't believe us? Sign up for your first session and see how an excellent coach can produce the results you've always dreamed of but never achieved.

If you're interested in our Fitness Classes, just fill out the short form below to learn more!

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Living in Faith and Fitness Everyday

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Diane Davis

L.I.F.F.E. has been my gym since fall 2019.  During that time there have been a lot of changes within the gym. First covid, then a fire, and then a couple of temporary locations.  Finally, a state of the art new facility with all that anyone would need to stay fit.  With all that, the trainer Ron, has remained consistent in his message.  His most common sayings are “I Can, I Will, I Must”, and “What is Your WHY”.  The latter “What Is Your Why”  has recently been most prevalent in my life.  At first, my WHY has always been to be able to move around when I get older.  Seeing how my parents have had diminished movement abilities over the years, I wanted to do everything possible to prevent that from happening to me.  NOW, over the last few months my strength has been put to the test.  My father had been unable to walk.  I dug out the wheelchair, got him in, and had to “bulldoze” him up the ramp.  He is 6’ and 210 lbs.  Had I not been doing the endurance and strength exercises consistently, there would be no way I could have accomplished that feat.  I was thinking about the sled’s while pushing my dad up the ramp.  I realized that all the work I have been putting in at the gym was the only reason I was able to take care of him at that time.  Putting the wheelchair in and out of the car was also quite difficult, but my strength allowed me to do it.   I am thankful for Ron in pushing me to do what he knows I can.  My health has also led me to stay active.  I have thyroid issues and diabetes along with joint problems. With my activity my A1C has remained at 6.1 for the past few years. I have even lost about 40 pounds over the past few years.  Did I mention that  I am 57 years old.  My goal is to still be doing HIIT when I am 77 and older. God willing.

Michelle

All my life gaining weight has never been something my body would let me do, except when I had cancer then I gained all the weight! Then of course lost it all by doing absolutely nothing after treatment was over. I started my journey with LIFFE Fitness Center at 105 pounds I’m now up to 114! I know that may not seem like anything to most, but to me it’s flippin awesome! And I owe it all to my trainer Ron! Thank you for pushing me and believing in me even when I give him a hard time, because if you know me I always got something to say🤣

Gina Robertson

Love this place. Best 60 minutes of my day everyday. Fitness, fun & change. Stop in. You won’t regret it!

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