117 Industrial Drive, Clarksville, Tennessee 37040
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Personal Training in Clarksville

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Discover Clarksville's Best Personal Trainers

When you sign up for personal training at L.I.F.F.E. Gym, you're getting Clarksville's best fitness experience. Our coaches are 100% dedicated to helping you meet and exceed your goals, no matter where you are on your journey. Personal training will allow for a flexible schedule, holistic coaching, and earnest accountability. This isn't a pre-packaged training program -- personal trainers want to develop a real relationship with you, getting to know your goals and needs, so that they can help you be your very best self.

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Why Choose Personal Training?

At L.I.F.F.E. Gym, we prepare a customized workout routine that's designed to help you achieve your individual goals. If you want to lose weight, we'll engineer a nutrition plan and a cardio-based routine perfect for your age, ability, and fitness level. If you want to build muscle, we'll connect you with specialized strength training strategies, protein intake guidelines, and more.

No matter your goals, our personal trainers will help you discover an individualized, sustainable fitness solution. From all around Clarksville, Cumberland Heights and beyond, we're helping men and women rediscover their confidence and ignite a new passion for health and wellness!

Personal training will help you:
  • Get access to tailored workouts and fitness plans
  • Understand how to make the most of your nutrition
  • Keep up with fitness despite a busy or inconsistent schedule
  • Stay accountable with the help of a dedicated personal trainer

military test training

If you've struggled to get results in the past, that's okay! Our team at L.I.F.F.E. Gym is here to connect you with all the resources necessary for you to meet and exceed your goals. Join us in Clarksville and get started with our unique approach to personal training!

If you need help passing the Army Combat Fitness Test (ACFT) or simply want to improve in any of the major events. Get help from the #1 ACFT Trainer in Clarksville, Ron Hall Army Veteran of 101st.

Sign Up For Your First Personal Training Session Today!

A personal trainer can help you achieve your fitness goals quickly and effectively. Personal training is about developing a personal relationship with fitness and with your trainer so that you can work out in a way that's right for you. Join us at L.I.F.F.E. Gym and get the best workout available in Clarksville!

Just fill out the short form below to get started with personal training.

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Living in Faith and Fitness Everyday

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Diane Davis

L.I.F.F.E. has been my gym since fall 2019.  During that time there have been a lot of changes within the gym. First covid, then a fire, and then a couple of temporary locations.  Finally, a state of the art new facility with all that anyone would need to stay fit.  With all that, the trainer Ron, has remained consistent in his message.  His most common sayings are “I Can, I Will, I Must”, and “What is Your WHY”.  The latter “What Is Your Why”  has recently been most prevalent in my life.  At first, my WHY has always been to be able to move around when I get older.  Seeing how my parents have had diminished movement abilities over the years, I wanted to do everything possible to prevent that from happening to me.  NOW, over the last few months my strength has been put to the test.  My father had been unable to walk.  I dug out the wheelchair, got him in, and had to “bulldoze” him up the ramp.  He is 6’ and 210 lbs.  Had I not been doing the endurance and strength exercises consistently, there would be no way I could have accomplished that feat.  I was thinking about the sled’s while pushing my dad up the ramp.  I realized that all the work I have been putting in at the gym was the only reason I was able to take care of him at that time.  Putting the wheelchair in and out of the car was also quite difficult, but my strength allowed me to do it.   I am thankful for Ron in pushing me to do what he knows I can.  My health has also led me to stay active.  I have thyroid issues and diabetes along with joint problems. With my activity my A1C has remained at 6.1 for the past few years. I have even lost about 40 pounds over the past few years.  Did I mention that  I am 57 years old.  My goal is to still be doing HIIT when I am 77 and older. God willing.

Michelle

All my life gaining weight has never been something my body would let me do, except when I had cancer then I gained all the weight! Then of course lost it all by doing absolutely nothing after treatment was over. I started my journey with LIFFE Fitness Center at 105 pounds I’m now up to 114! I know that may not seem like anything to most, but to me it’s flippin awesome! And I owe it all to my trainer Ron! Thank you for pushing me and believing in me even when I give him a hard time, because if you know me I always got something to say🤣

Gina Robertson

Love this place. Best 60 minutes of my day everyday. Fitness, fun & change. Stop in. You won’t regret it!

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