Coach Ron Hall, Jr
Meet Coach Ron Hall, Jr.
For Ron Hall, Jr., fitness has never been just about losing weight or building muscle—it has always been about changing lives.
As the Founder and Head Coach of L.I.F.F.E. Gym (Living In Faith and Fitness Everyday) in Clarksville, Tennessee, Ron is passionate about helping people become healthier, stronger, and more confident. He believes that true transformation extends far beyond the gym, creating positive changes that impact every area of a person's life.
Originally from Columbia, South Carolina, Ron proudly served six years in the United States Army, including deployments to Iraq and Afghanistan. His military experience instilled the values of discipline, resilience, integrity, and servant leadership—principles that continue to guide his coaching philosophy today.
After completing his military service, Ron earned a Bachelor of Science in Engineering Technology from Austin Peay State University and an Associate Degree in Exercise Science. He further pursued his passion for health and fitness through the International Sports Sciences Association (ISSA), earning the distinguished designation of ISSA Master Trainer along with numerous certifications in Personal Training, Strength & Conditioning, Youth Fitness, Senior Fitness, Fitness Nutrition, Exercise Therapy, and other specialized areas.
In recognition of his dedication to serving the community and helping clients achieve lasting results, Ron was honored as the Best of Clarksville Personal Trainer in 2019.
Throughout his career, Ron has worked with individuals from all walks of life—from beginners taking their first steps toward better health to athletes striving for peak performance and military personnel preparing for the Army Combat Fitness Test (ACFT). Regardless of a person's starting point, his commitment remains the same: to provide encouragement, accountability, expert guidance, and unwavering support.
At the heart of Ron's coaching is a genuine passion for helping others. His greatest reward is not measured by titles, awards, or numbers on a scale, but by seeing people accomplish what they once believed was impossible. He strives to ensure that every person who walks through the doors of L.I.F.F.E. Gym feels valued, supported, and empowered to believe in themselves.
Ron founded L.I.F.F.E. Gym on the belief that lasting transformation comes from developing healthy habits rooted in faith, fitness, discipline, and consistency. His mission is to inspire people to become the best version of themselves—physically, mentally, and spiritually—one workout, one choice, and one day at a time.
If there is one thing Ron hopes every client leaves with, it is this:
"Someone believes in me, and I can do this."
Because at L.I.F.F.E. Gym, the mission has never been simply to change bodies.
It's to change lives.
"I Can. I Will. I Must."
Credentials & Honors
- U.S Army Veteran (6 Years)
- Founder & Head Coach, L.I.F.F.E Gym
- ISSA Master Trainer
- Bachelor of Science in Engineering Technology
- Associate of Science in Exercise Science
- Best Clarksville Personal Trainer - 2019
- Multiple ISSA Specialty Certifications
If you need help passing the Army Combat Fitness Test (ACFT) or simply want to improve in any of the major events. Get help from the #1 ACFT Trainer in Clarksville, Ron Hall Army Veteran of 101st.
Ron is also the author of the motivational book "Clear Your Mind Of Can't".
Click here to purchase the book on Amazon!
